Healthy & Delicious was born out of many conversations between Lionel & Michaela about their love for food and the balance between the delicious rich flavors Lionel creates and the modality of food for health and vibrancy that Michaela embraces.
Both concepts serve to nourish our bodies & souls, but finding that beautiful middle ground is essential in creating a sustainable AND enjoyable diet.
Healthy & Delicious was filmed in the new HD television studio at Mid-Pen MediaCenter in Palo Alto, California. Each episode was thoughtfully created by Lionel & Michaela, and all recipes are a blend of both their styles & knowledge.
We hope you enjoy Healthy & Delicious!