Healthy & Delicious The Cooking Show

Healthy & Delicious was born out of many conversations between Lionel & Michaela about their love for food and the balance between the delicious rich flavors Lionel creates and the modality of food for health and vibrancy that Michaela embraces.

Both concepts serve to nourish our bodies & souls, but finding that beautiful middle ground is essential in creating a sustainable AND enjoyable diet.

Healthy & Delicious was filmed in the new HD television studio at Mid-Pen MediaCenter in Palo Alto, California. Each episode was thoughtfully created by Lionel & Michaela, and all recipes are a blend of both their styles & knowledge.

We hope you enjoy Healthy & Delicious!

Flavors of Vietnam

22:41

Low Carb Cauliflower Rice Seafood Paella

10:41

Delicious Grilled Octopus Salad

8:12

How to make White sangria and Spanish tapas

9:24

Lunch in Chinatown- How to make Dim sum, Stir Fry and Taro Boba

25:11

How to Make Homemade Mexican Popsicles (Paletas)

6:02

EASY Mexican Pork Pozole

11:52

How to make fish ceviche

6:06

Real French Macaron

6:33

French morel mushrooms in puff pastry

5:14

How to cook snails in garlic butter

8:17

Dairy Free Espresso Creme Brulee

10:06

Carb Free Spaghetti & Meat Sauce!

9:15

Easy tasty Italian food with no carbs!

8:14

Geoduck clam surprised tv host! Will she eat it ?

8:24

Special wild food part 2 Alligator legs

6:11

Special wild food part 1 frog legs

7:34

How to bake the perfect chocolate lave cake (gluten free)

9:15

How to make lamb lollipops

8:23

How to cook real aphrodisiac food part 1 "Oyster and champagne "

8:22

Hungry for crab ?

5:55

Farmer's market chicken

10:24

Healthy Raspberry Rhubarb Parfait

9:28

Black Crusted Halibut with Baked Ratatouille

9:48

Chefs cook breakfast

7:25

How to cook French appetizer

9:37

Healthy & Delicious Trailer

1:06

Skirt steak salad with bleu cheese croutons

10:10

Salmon en papillote, Cali still !

8:58

Hungry for crab ?

5:55

Farmer's Market Salad

8:31

Stay in Touch

Join Us

* indicates required

Join Us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Copyright © 2019 Healthy & Delicious. All Rights Reserved.